With over 36 exercise options the SS3 Single Station�s compact design is the perfect accessory for any home gym. With an upgraded 96kg weight stack and three attachment points for maximum cable workout options, the SS3 provides the versatility and weight range for a full body workout. Built to suit any user, the strength station features an adjustable seat height and preacher pad for a comfortable workout. The SS3 is designed to last throughout the years with the high-quality steel frame and high tensile cables. Features 36+ Exercises for a full body workout Lat Pulldown Bar, Curl Bar, Tricep Rope, Single Handle and Ankle Straps included Height Adjustable Preacher Pad for Bicep Curls Diagram Chart for workout guidance Dimensions and Weight Occupancy Size: 178.2cm x 105cm x 211.5cm (L x W x H) Structure & Technical 200kg Max Body Weight Dural Powder Coating Finish Deluxe Padding and Stitching (Carbon Fibre Pattern) Contoured / Lumbar support back padding 2000lb tensile strength aircraft cables Angle Adjustable Arm Station Height Adjustable Seat Height Adjustable Preacher Pad 96kg Weight Stack: 16 x 5.7kg and 1x 5.1kg Attachment Chain Link included