Our Preacher Pad allows you to isolate your biceps. Feel the pump during your sets of working your biceps and other muscles towards the end of your set. GENERAL - Adjustable Seat Height - High Density padding - Heavy Duty Steel Construction DIMENSIONS AND WEIGHT Max User Weight: 150kg Occupancy Size: 89cm x 70.5cm x 87.5cm (L x W x H) Packaging Size: 92cm x 87cm x 17cm (L x W x H) TECHNICAL Frame: Tubular Steel